top of page

Frequently Asked Questions

Your Questions Answered

What is coaching?

Coaching has been defined in many ways. The essence of coaching is:

  • To help a person change in the way they wish and helping them go in the direction they want to go.

  • Coaching supports a person at every level in becoming who they want to be.

  • Coaching builds awareness empowers choice and leads to change.

  • Coaches help you grow faster, perform at higher levels, understand themselves more deeply, and live with greater purpose and fulfillment. In the same way that a personal trainer helps a pro athlete maximize performance, a personal coach can help you get the most out of life.

Can I book an Intake Session?

Get your no obligation, Free 30-minute Breakthrough Call.
Where I’ll support you to understand how to breakthrough your limitations and start to take control of your life.
This is your opportunity to get familiar with me, talk through your current challenges and obstacles and allow me to help you make instant changes in your life.

What can I work on with you as a coach?

The answer is, “Just about anything!” Increased performance, discovering your destiny, getting organized, regular exercise, slowing down, turning a dream into reality—you only need to answer the question, “What do I want to accomplish?” Coaching works in just about any area because it is about helping you learn. A coach is not an expert advising you in a particular field (that’s consulting), or someone more experienced who’s showing you the ropes (that’s mentoring). Coaches are change experts who help you find the solution for your unique situation. So if you want more from life—more growth, greater purpose, maximum performance—look into what a personal coach has to offer.

As a coach, it's important for me to understand how you view the world in general and yourself in particular. Each person has a unique way of thinking and a unique way of interacting with those around him or her. After I have evaluated your intake form we will identify 3-5 goals for the year. I will then help you create a plan to achieve these goals, create a process for progress, measure and tweak and redefine goals. Through the process of achieving your goals, we do the inner work to overcome any limitations and emotional roadblocks that prevent you from moving forward.

Is there a minimun commitment?

I offer various coaching packages starting from 3 - 12 months. 
Please Note: Coaching sessions are not therapy.

What are the prices?

The prices vary depending on what package you choose and how many session you need.

We will discuss what will work best for you on your Free 30-Minute Breakthrough Call.

bottom of page